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Imposter Syndrome
Fake It Til You Make It Many high achievers share a dirty little secret….. deep down, they feel like frauds and that their accomplishments are purely due to luck. This doesn’t only apply to intelligence and work achievements however – it extend
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Insta-Success
Have you ever wonder how the posts and stories that appear in your Instagram feed are chosen? It’s not a random coincidence that the images are clos
Falling, feeling, and finding your way back.
Horse riding and the real ride of mental resilience By Charlene Carroll Opening scene: the pause after the fall. It’s a sound riders know too wellâ€
Report horse abuse – it is the right thing to do
10 THINGS ANIMALS TAUGHT ME ABOUT… Grief
SEEING THE WHOLE HORSE
Your rider’s workout toolkit.
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Imposter Syndrome
Fake It Til You Make It Many high achievers share a dirty little secret….. deep down, they feel like frauds and that their accomplishments are purel
Keeping AHS at bay.
Inside South Africa’s ongoing battle against a disease that every horse owner knows by name. By Charlene Carroll The sun dips behind the veld, the a
FANGIO’S – Creamy Napolitano Beef Fillet Gnocchi
The Fangio’s classic that captured hearts from day one. At Fangio’s, this dish is more than just a plate of pasta—it’s a part of our story. Fr
Tight Nosebands Under Scrutiny
After decades of non-standardised methods of measuring noseband tightness, as of May 1, 2025, the Fédération Equestre Internationale (FEI) will have
Fuel for Performance: Energising Your Day with Healthy Eating
Equestrians know the importance of fuelling their horses correctly, but what about their own nutrition? The physical demands of riding, stable chores,
Reading Between the Ears
They don’t speak our language, but they’re always speaking. Understanding the body language of horses. Spend enough time around horses, and you’
South African Western Mounted Games.
From gymkhana roots to national glory, this is South Africa’s sport of speed and precision Photos courtesy of Denford Studios Written by Charlene Ca
2026 when the horse takes centre stage.
Can someone please lunge this horse? By Charlene Carroll Every twelve years, the horse steps into the spotlight in the Chinese zodiac. For eques
The Myth of the Perfectly Straight Horse.
Straightness vs. Asymmetry: Why Most Horses Are Right- or Left-Sided Stand in any arena and watch a line of horses work. Look closely, and you’ll se
Goal setting for the year and beyond
How many of us earnestly say a version of these words at the start of every season? Whether you are already competing and winning at the level you c
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Harnessing Horsepower: The Ineos Grenadier
THE HORSE DECLARED AN ATHLETE.
The quiet signs your horse is uncomfortable.
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