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Fuel for Performance: Energising Your Day with Healthy Eating
Equestrians know the importance of fuelling their horses correctly, but what about their own nutrition? The physical demands of riding, stable chores, and long competition days call for a diet that provides sustained energy, promotes recovery, and ke
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FANGIO’S – A Restaurant with Racing Roots
A Taste of the Mediterranean in the Heart of Horse Country. Nestled within the tranquil surrounds of Inanda Country Base in Kyalami, Fangio’s brings
The Beat of the Hooves: Understanding Footfalls in Horse Gaits
For equestrians, rhythm isn’t just about music; it’s an essential aspect of understanding and mastering horse gaits. The sequence of footfalls
Let them ride, This is SANESA.
Supplements. Do they really make a difference?
Falling, feeling, and finding your way back.
It’s a Dogs Life
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The art (and science) of saddle fitting.
Getting it right takes more than a tape measure and a template Saddle fitting is one of those quietly crucial topics in the horse world, a subject eve
Imposter Syndrome
Fake It Til You Make It Many high achievers share a dirty little secret….. deep down, they feel like frauds and that their accomplishments are purel
Moving in the Right Direction: The Ongoing Spurs Debate
For decades, spurs have been a staple in equestrian sport, seen as a subtle aid for refining communication between horse and rider. But as equestriani
Keeping AHS at bay.
Inside South Africa’s ongoing battle against a disease that every horse owner knows by name. By Charlene Carroll The sun dips behind the veld, the a
Pilates for Riders: Build a Stronger Seat in the Saddle
A strong, balanced rider makes for a happier, more responsive horse. Pilates is one of the best off-horse exercises to improve your riding by strength
SAEF Testing Of Horses At Competitions.
Ensuring integrity in South African equestrian sport with ongoing substance testing Testing horses for banned substances is crucial for protecting equ
SAFETY FIRST, ALWAYS!
Beneath the surface of the equestrian sport is a pressing issue that demands our attention: the imperative need for enhanced safety measures. While co
Five tips for riding a jumping line with confidence and control.
A jumping line may look simple when you walk the course, but riding it well requires far more than counting strides. Lines test a rider’s preparatio
Keep calm and carry on with Secure Horse Flash.
A smarter, science-backed way to help horses stay focused, confident, and ready for anything. Every horse owner has faced those moments when even the
Blaze brings horse health into focus
From heart rate to heat scores, Blaze reveals what your horse is really feeling By Charlene Carroll There’s a particular moment every rider kn
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App-solutely Fabulous!
SAFETY FIRST, ALWAYS!
Digital mindfulness in a connected world.
Deadly in the paddock.
The Myth of the Perfectly Straight Horse.
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