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Rider’s Workout Toolkit: Arms of steel for softer hands
By Charlene Carroll A rider’s arms play a delicate balancing act. Too weak, and you’ll struggle to keep a steady contact; too tense, and your horse will feel every jerk. Building strength in your arms doesn’t just mean lifting heavier weights a
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Vaulting: Gymnastics on Horseback
Imagine standing gracefully on the back of a moving horse, arms outstretched, poised in harmony with every stride. This is vaulting – a breathta
2026 when the horse takes centre stage.
Can someone please lunge this horse? By Charlene Carroll Every twelve years, the horse steps into the spotlight in the Chinese zodiac. For eques
Hearts That Heal, the Story of De Adelaar Foundation.
Let them ride, This is SANESA.
SAFETY FIRST, ALWAYS!
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THE SCIENCE OF THE SADDLE.
PETER MENET’S APPROACH TO PAIRING HORSE AND SADDLE. The relationship between a horse and its saddle is a delicate balance of science, biomechanics,
Moving in the Right Direction: The Ongoing Spurs Debate
For decades, spurs have been a staple in equestrian sport, seen as a subtle aid for refining communication between horse and rider. But as equestriani
App-solutely Fabulous!
As small businesses, we are often required to fulfil a number of functions ourselves – from salesperson to marketer, accountant to social media mana
Deadly in the paddock.
By Charlene Carroll South Africa’s climate is tough, and when drought or winter thins the grazing, poisonous plants are more likely to be eaten by h
These Boots Are Made for Working!
Boots aren’t just a fashion accessory for your horse. They’re an important layer of protection against knocks, overreaching, brushing, or strain d
SEEING THE WHOLE HORSE
More Than Maintenance: The Transformative Power of Physiotherapy for Horses For many riders, physiotherapy is something they turn to when there’s a
Your rider’s workout toolkit.
By Charlene Carroll Riding is more than just sitting pretty, it’s a full-body workout that demands balance, stability, and strength. To support your
Five ways to practice digital mindfulness.
By Charlene Carroll Scrolling, liking, sharing. It’s second nature, right? Yet in the blur of online life, we often forget that what we post and how
FANGIO’S – Creamy Napolitano Beef Fillet Gnocchi
The Fangio’s classic that captured hearts from day one. At Fangio’s, this dish is more than just a plate of pasta—it’s a part of our story. Fr
Top Tips from a Top Competition Judge
There is a fair amount of frustration entering a show, thinking you have done everything correctly, only to find you have no idea what the judge is lo
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A place where horses and dreams belong.
Reading Between the Ears
South African Western Mounted Games.
Hindsight is 20/20
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